Posts category:

OCD

How to navigate love and dating with relationship OCD

Relationship OCD (ROCD) is a lesser-known form of obsessive-compulsive disorder where people can become consumed with doubts about their relationships.

Are you constantly worried about your mental health? Rethink mental health anxiety with MCT

Mental health anxiety, or being afraid of mental illness, is a common experience — though most people don’t realize how widespread a problem it is, or when they're engaging in it.

Fusion beliefs and OCD: How they inform thoughts, behaviors, and rituals

Fusion beliefs are the mistaken idea that certain thoughts are intertwined with actions or outcomes. This can lead to someone feeling as if their thoughts have power or significance, and that their thoughts can potentially cause harm.

Dealing with compulsive thoughts and OCD: a metacognitive perspective

If you're plagued with compulsive, unwanted thoughts, you've come to the right place. First off, know that it's possible to have invasive and unpleasant thoughts without developing obsessive-compulsive disorder (OCD). So why do some people develop OCD, and others don't?

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Posts category:

OCD

How to navigate love and dating with relationship OCD

Are you constantly worried about your mental health? Rethink mental health anxiety with MCT

Fusion beliefs and OCD: How they inform thoughts, behaviors, and rituals

Dealing with compulsive thoughts and OCD: a metacognitive perspective

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