Your health is important to us, so before using our content and services we'd like to make sure you understand how our products and services can help you.

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We aim to provide you with insight into what causes and maintains anxiety and anxiety-related symptoms. Our content and services are intended exclusively for users who are 18 years of age or older.

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Medical information is created or otherwise reviewed by a mental health specialist. But the content provided by us is not a substitute for an individual evaluation and treatment by an appropriate healthcare professional, such a physician or psychologist, as we cannot:

• obtain and consider all the information required for an adequate diagnose,
• identify every possible condition or symptom you may have,
• always understand the information that is provided to us.

As a result we can only provide general best-practices and we cannot provide tailored advice or treatment on an individual basis. Our content may give suggestions about what you can do next, but you should only act on these if you think it’s appropriate for you to do so.

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Always consult directly with a third-party healthcare provider if:

• you are in doubt about the content or services provided by us,
• your symptoms get worse,
• your symptoms don’t improve,
• have thoughts of suicide or doing harm to others.

If your situation feels life threatening always contact a physician in your area or your local emergency services without delay.

Remember to always consult with a qualified healthcare professiional before making medical decisions based on information provided on our website. Metacognitive Therapy AS is not liable for any decisions, acts or omissions you make.

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Our products and services should not under any circumstances be used if you currently are, or recently have been, admitted to a psychiatric hospital.

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You are advised to discuss the applicability of our content and Services to your situation with a qualified healthcare provider. This advice is especially urgent if you have been diagnosed with, or suspect to have:

• severe depression,
• personality disorder,
• eating disorder, including bulimia and anorexia,

or if you have strong thoughts of suicide or doing serious harm to others.

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For more information, please read our Terms of Service.

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If you have any questions regarding safe usage of our Services please send us a message through the form on this page or by sending an email to hello@metacognitivetherapy.com.

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